Jane’s Recipes

I can be excited about waking up any morning to Sweet Potato Hash! This is a comfort food for me, and it's the best I've ever tasted. Easy to make, check the step-by step photos below. A great recipe for vegetarian hash is hard to find, AND you can also add meat to this recipe. I made one part with sausage, and a different pan without meat. Both were truly yummy! If you can get your hands on some real ...

Watch out! There's a new Pizza in town. If you have a Pizza Passion like me, get ready. This Paleo Pizza is loaded with flavor and nutrition. It's a real meal. Most pizzas don't excite my senses - they're often tasteless GMO fake food, or overly salted with processed ingredients, acidic tomatoes, and don't satisfy my deep craving. However this pizza is luscious and alive with real-food flavor. A pizza crust should be delicious too! Here's a recipe for easy yeast-free ...

YUMMY! Dissolve stress with this Chocolate Golden Milk! Turmeric is an uplifting, anti-inflammatory supplement. Turmeric helps to heal and nourish the organs to keep the body systems functioning properly. Yep, turmeric just might just be a major BOON for healing many modern chronic diseases on the rise. But it is not easily absorbed in the body. Many people drink golden milk but totally miss the health benefits. This recipe includes ALL the essential ingredients to help you to get the ...

Rich and flavorful, this is the easiest chicken I ever made. It tastes like baked, breaded chicken, except (surprise!) it's free of gluten, grains, and GMO oils. Everybody will love this recipe, not just those on alternative diets. It's just about as easy as shake & bake. Ha Ha! Look for organic chicken for the best flavor and healthiest birds. Use your favorite herbs, dry or fresh. I used fresh parsley, green onions, and dry oregano. BTW this chicken tastes very ...

Everyone deserves fluffy mashed potatoes! But sadly, potatoes are a high-carb, low-nutrient trigger for elevated blood sugar and weight gain. Nightshade intolerance is common. Here are six healthy alternatives to mashed potatoes to breathe new life into our classic favorite. Six new flavors, ALL fabulicious! Top row: Cauliflower, Japanese Sweet Potato, Celery root Bottom row: Parsnip, Garnet Yam, Broccoli ...

Throughout the year, Jewish holidays are wonderful times for gathering with family and friends. Although I'm not Jewish, I love all traditional cuisines. But what to do when someone in the family is on a special diet? Well, here are my favorite Jewish recipes re-invented for alternative diets. And the good news is that EVERYBODY loves them! These recipes are low in carbs, free of gluten and dairy, without glycemic sugars or processed ingredients. Yay! My favorites include Sweet Potato Noodle Kugel, Sweet Potato ...

Oooey gooey pumpkin chocolate brownies are a necessity of the season! What makes them so dark and rich? Pure cacao, pumpkin, apple and chia seeds all marbled together. Since there's no flour, sugar or dairy, they're pretty much guilt-free. A great snack, this recipe is Paleo, low-carb, free of gluten, grains and GMO's. It will not spike your blood sugar or cause weight gain if  ...

Say hello to delicious wellness! Say good-bye to any virus with this powerful immune-boosting soup. My personal favorite high-potency cold and flu buster ingredients are: Garlic, Coconut oil, Ginger, Reishi, Astralagus, Calendula, Oregano, and Schizandra. This recipe uses the first six, however feel free to make your own variation, as it's very flexible. If you don't have any one ingredient, just skip it and the soup will still be divine. Read more about how to use all these virus-busting herbs ...

This creamy spiced eggnog is dairy-free, and guaranteed to warm any holiday gathering. Entertaining is challenging when you're balancing dietary restrictions. However this delicious recipe solves that, as it is compatible with most special diets! Your guests will be guzzling it, and no one will ever guess it's free of gluten, grains, dairy, eggs, sugar, and tree-nuts.  ...

The best meatballs I ever tasted! You don't have to be vegan to love them. Everyone goes crazy for these flavorful plant-based morsels. With a taste and texture just like Italian meatballs, or "polpette", they taste fantastic with tomato sauce. If you're sensitive to Nightshades, try them with my No-Tomato Sauce. You'll never guess there's no meat. This recipe is Paleo, vegan, free of many common allergens: gluten, eggs, beans, soy, grains, cheese, and breadcrumbs. Ha ha! Even better, they've got that "Mamma Mia" Italian flavor, ...

Here's an easy chocolate treat that looks beautiful and tastes amazing! A luscious moist texture and deep chocolate flavor make it great for holidays and special-occasions. The ingredients may surprise you - shredded coconut, high-anti-oxidant blueberries and apple! It is gluten-free, grain-free, low-carb, Paleo, diabetic-friendly, ...

Even when you're in a hurry, it's always possible to enjoy a nourishing meal. Simply crack two eggs into a sliced avocado and bake. When you finish getting dressed and checking your messages, breakfast is ready. Wow, was this delicious! Choose a large size avocado with a large seed and hole, so there's room for the egg without spilling over. The best choice is a Hass avocado. Not a Pinkerton or Fuerte avocado - as they have very small seeds, i.e ...

My body is asking for veggies today - and this crunchy mixture is my absolute favorite! Quick, colorful, and unbelievably delicious with this blended Yogurt Herb Dressing. If your digestion is delicate, you can steam the raw veggies lightly in a steamer for 2-3 minutes, so they're partly cooked and still crunchy. Then drizzle them with this very special dressing and enjoy! Use any leftover dressing with everything!. Serves 4 ...

My favorite turkey leftover recipe in the world! Turkey Tetrazzini is NOT Italian. Yes, it was invented by the famous soprano Luisa Tetrazzini. She asked for creamed turkey over spaghetti with Parmeggiano Reggiano, and she got it! Like a true diva, she lived at the Palace Hotel in San Francisco, where the chef prepared all her meals. Madame Tetrazzini was 100% Italian, and a feisty lady too! Read a bit of her story below. This holiday, I am CRAVING Turkey ...

The creamiest gravy I've ever tasted. And the quickest. Everyone knows the secret to rich gravy is turkey drippings! Turkey gravy doesn't have to be difficult. We don't have to wait for an hour while mom stirs over a hot stove. There's no need for a roux, butter, grains, refined flour, or gmo cornstarch. Because nowadays we have blenders, something our great-grandmothers never knew! Hooray! ...

Like spiced wine, this zingy raspberry pomegranate punch is quick to make and perfect for any holiday gathering. The flavor is deep and refreshing. Just blend, add sparkling water, and serve. It's filled with with vitamins and anti-oxidant nutrients from berries, pomegranate, and cherries. Makes about 3 quarts punch. Serves about 20 people. You can always dilute it to make more by adding more sparkling water. I made it virgin, without alcohol, however you can spike it as you please. Happy Holidays! [amd-zlrecipe-recipe:418] ...

This favorite one-dish breakfast looks complicated but is NOT. This is an EASY nutrient-dense baked quiche with no crust. Who would ever guess this easy recipe is healthy and dairy-free? It's made with organic sweet potatoes, eggs, mushrooms, coconut butter, optional ham, and an entire bunch of kale! Ha Ha! Just layer them into a baking pan, pour the egg mixture on top, and bake. No need to stand over the stove top. An easy breakfast, lunch, or dinner for family gatherings, ...

I’m in the mood for a new stuffing this holiday. Something with rich exotic spices! And crunchy textures. This Paleo stuffing is based on a Moroccan stew, slow-cooked in a Tagine clay-pot. That’s similar to baking inside a bird, right? This turkey stuffing is nothing like my mom's. It is gluten-free and grain-free, made with pure unrefined ingredients from Nature - onions, celery, squash, mushrooms, and toasted almonds, plus an enticing blend of Moroccan spices. The spice paste has a deep, mellow ...

This easy cranberry relish takes only 3 days to ferment! Our great grandmothers always fermented cranberry sauce. They knew it would keep for a long time, and was a delicious natural probiotic to promote healthy intestinal flora. If you're new to fermenting, it's EASY and tastier than store-bought! ...

With so many holiday leftovers I just HAD to make turkey pot pies in a cup! These pies are designed to use ALL your leftovers, including veggies, gravy, and meat. I made a pot of turkey broth, and used it in the pies - or use your favorite broth. The Paleo crust is made of coconut butter and chia seeds!  ...