Hypo-allergenic 496 results

Vegan Pumpkin Pudding with Spiced Pecans

Need a quick and easy dessert for the holidays? This is your luscious ticket. My guests went crazy for this easy raw Paleo mousse. A last minute substitution, as a friend who was to bring pumpkin pie had to cancel, it was no problem! Blended with pumpkin, coconut milk and coconut butter, it's free of dairy and eggs. ...

Fermented Cranberry Orange Sauce

This easy cranberry relish takes only 3 days to ferment! Our great grandmothers always fermented cranberry sauce. They knew it would keep for a long time, and was a delicious natural probiotic to promote healthy intestinal flora. If you're new to fermenting, it's EASY and tastier than store-bought! ...

Favorite Holiday Recipes, Jane’s Healthy Kitchen

These are simply my favorite recipes for the holidays. Wishing you happy, easy, delicious, nourishing, and healing times! Jane...  ...

Paleo Pumpkin Pie

Here's a Paleo twist on the Classic Pumpkin Pie we know and love. Not all pumpkins are equal. For a truly authentic flavor, start with the best fresh pumpkin you can find. A friend gave me the most flavorful organic pumpkin I've ever seen or tasted, a strange variety with a long neck and bright orange pulp! Wow! ...

Perfect Gluten-free Coconut Pie Crust

Finally, a revolutionary piecrust that tastes deliciously crispy and rolls out beautifully! It's ideal for Pumpkin Pie, Apple Pie, or Quiche. The secret Paleo ingredients are coconut butter and chia seeds! Everyone can enjoy it as it’s free of gluten, grains, tree nuts, flour, dairy, and sweeteners, although no one will EVER guess it’s "alternative". ...

Paleo Pumpkin Chocolate Chip Bundt Cake

My favorite holiday treat is pumpkin cake with chocolate chips and hot fudge sauce! Trust me! It's a perfect moist, flavor-filled cake for Thanksgiving to show friends and family that Paleolithic cavemen really had it together in the dessert department. This high-protein, nutrient-dense, low-carb cake won't even raise your blood sugar if ...

Dairy-free Coconut Cream Cheese

Smooth, rich, and creamy, I thought a Vegan Cream Cheese was impossible until I invented this! A spreadable Paleo cheese, it tastes delicious on Artisan Olive BreadMake it in a blender with coconut milk, coconut butter and lemon for an incredibly yummy flavor without dairy, gum, or stabilizers. Hooray! Then chill and use it...

Paleo Apple Ginger Cake with Caramel Sauce

This amazing cake is rich and warm with the flavor of apple and fresh ginger. Paleo Caramel Sauce adds a sweet taste to each bite, enhancing the Old-World homemade flavor. It's delicious moist texture comes from coconut, tart apples, and pasture-raised organic eggs....

Sweet Potato Bacon Brownies

Shockingly delicious sweet potato bacon brownies combine three flavor favorites: 1) Chocolate 2) Bacon 3) Sweet potato! These babies are chewy, chunky, easy to make, and so soft they melt in your mouth like fudge. Even better, they won't raise blood sugar or add to your waistline if you use the suggested ingredients. This recipe is flourless, Paleo, low-carb, ...

Guilt-free Chocolate Chip Cookies

Watch out, there’s a new cookie in town! These guilt-free Chocolate Chip Cookies are sure to blow your Paleo mind, a perfect nourishing snack! Even better, these Paleo cookies won't raise blood sugar or add to your waistline. That's because they're made with coconut, almond meal, and sweetened with zero-sugar chicory root, ...

Chunky Apple Bacon Muffins

Why do apples and bacon taste so irresistible together? A fabulicious breakfast or snack, these are filled with apple chunks, crunchy walnuts, and bacon. They're Paleo, free of gluten, grains, sugars, dairy, and processed foods. They won't raise blood sugar or cause weight gain if you use the recommended natural zero-sugar sweeteners. ...

Paleo Pumpkin Chai Blondies

Pumpkin is my favorite flavor, especially when it's paired with chocolate. These bars are perfect for Thanksgiving, and equally yummy made with squash or sweet potato. I love blondies with chocolate chips, and finally found Paleo 100% chocolate chips! Hooray! Most chocolate chips are loaded with sugar. Even "healthy" chocolate chips are 35% to 70% cacao. ...

Paleo Brownie in a Cup

Decadently wonderful, sensuously delicious. It’s hard to believe it’s healthy. Look at the 100% Paleo ingredients, unprocessed, low-carb. You be the judge. A brownie in a cup. Yes, baked in a cup. Just stir the ingredients together and bake. 20 minutes later, you’re in heaven. ...

Paleo Double Chocolate Brownies

OMG - the best brownies I ever tasted! These dark chocolate babies are moist, chewy, and will satisfy the most serious chocoholic craving. They're easy to make, extremely fudgy, and taste even more luscious with Paleo Mocha Buttercream Frosting. Like all my desserts, these are Paleo, free of gluten, grains, dairy, sugar, and ...

Paleo Cherry Berry Tart

A friend brought me some freshly picked cherries and raspberries. Whoa! That's just begging for a tart! So I got out my tart pan, invented an easy grain-free dough, and here's the result. Pitting the cherries was a labor of love. You can use frozen pitted cherries to save time. I happen to love freshly picked sour cherries ...

Paleo Avocado Key Lime Pie Bars

Refreshing and creamy, when I tasted these bars I couldn't believe how delicious they were (and I'm pretty sure you'll have the same reaction as well!) The filling is made with fresh lime juice and creamy avocado. Smooth, cool, and exhilarating, mild avocado adds richness to these Key ...

Ayurvedic Beauty Skin Cleanse

Say good-bye to drying soaps and expensive creams. Say hello to clean, radiant skin. This traditional Indian homemade cleanser is good for all skin types. It removes excess oil, gently exfoliates, and leaves your skin soft and glowing. Easy, hypoallergenic and economical, it is made of gluten-free flours,...

Orange Zabaglione with Peaches

Want an easy 5-minute dessert or treat with rapturous flavor that will make you swoon? Zabaglione is a smooth Italian delicacy made with heavy cream. Instead I've used coconut milk and coconut butter to make it lusciously thick and dairy-free. Orange and peaches taste delightful together. ...

Paleo Mayan Chocolate Brownies

These brownies are chewy, rich, luscious, and spicy because they're made with pure Mayan ingredients like cacao, coconut, chia seeds, avocado, and hot pepper. Gluten-free, grain-free, flourless, non-glycemic, and Paleo, you'd never guess by the amazing flavor and texture. Avocado provides healthy ...

Amazing Paleo Green Smoothie Muffins!

You don't have to drink your breakfast smoothie - you can take it with you as a muffin! These taste moist and delicious like banana bread, except they're green! A nutritious snack that packs, travels, and freezes well, tuck a few in your bag for a nourishing meal on the go....