Snacks 174 results

Crunchy Sesame Squares

I've always craved these crispy sesame squares! Maybe that's because I loved their crackling crunchy texture as they disappeared into my mouth one after the other - a perfect high-protein snack. But I don't buy them any more, as they're loaded with sugars and stabilizers. ...

Yogurt with Rhubarb Ginger Sauce

OK, I confess, I'm having a love affair with rhubarb. Why does it taste so irresistably luscious to me? Well, here's an easy yummy breakfast or snack with a ginger, cinnamon and natural zero-glycemic sweetener. Rhubarb and ginger sauce with yogurt makes a fabulicious breakfast or treat? Use your favorite plain yogurt, preferably grass-fed, organic, such as Greek yogurt, try my Homemade Coconut Yogurt, or ...

Paleo Rhubarb Coffeecake

This moist coffeecake has a rich buttery flavor with swirls of rhubarb and ginger, plus a crispy streusel topping. A nutritious gluten-free, grain-free snack or dessert, it tastes just as yummy as my mom's traditional recipe, with rhubarb filling marbled inside and crunchy nuts. ...

Primal Beet Brownies

I love to hide healthy veggies in treats that taste decadent, but aren't! Surprisingly quick and easy, these dense, fudgy indulgences touch my deepest primordial desires. They're a great way to use leftover beets, and will turn your poop bright red! Beets have amazing nutritional qualities that fight cancer,...

No-Sugar Chocolate Almonds Paleo-style

Almonds are a healthy, high-protein snack that's very low in sugars and carbs. Here’s a super-quick and easy 5-minute recipe for cocoa-covered almonds. While our Paleo ancestors may have never tasted these delicacies, they could have, since they're 100% hunt-and-gather ingredients. ...

Plantain Orange Coffee Cake with Cinnamon Swirl & Streusel Topping

A plantain has been ripening on my counter for a few days - hmm - wasn’t sure what to do with it. Just then I saw the orange. Aha! A sumptuous plantain orange indulgence with deep, dark cinnamon swirls! Oh yes! And then I remembered my mother’s coffeecake pan. ...

Paleo Superfood Fudge

This nutty fudge has everything you desire in the perfect snack: Chocolate, low-carbs, high-nutrition, rich flavor, and crunchy nuts. However, what looks like a decadent sweet, secretly hides nutrient-dense foods likes hemp nuts, flaxseeds, bee pollen, chia seeds, and oh yes, beets! ...

Chocolate Brownie Superfood Bars!

Is it a snack, a dessert, or a meal? Well, it's whatever you want it to be! Chock-full of high anti-oxidant chocolate and superfoods, these flourless brownies taste like pure decadence, but they’re really a meal in a bar. While your taste buds are spinning for joy, your body is soaking up nutrient-dense ...

Homemade Coconut Yogurt

Here’s a foolproof recipe for thick, luscious coconut yogurt. This recipe has a rich flavor and dense texture, almost like Greek yogurt. It’s Paleo, dairy-free and vegan. It tastes great with fruit, and is easy to digest. Coconut yogurt is naturally sweeter than milk yogurt, so it doesn’t need to be sweetened. ...

Paleo Liver Pâté

Liver is more than a seasonal delicacy. It is one of Nature’s most potent superfoods! This pate tastes rich and creamy, much like traditional pâté de foi gras. The main difference is you can make it in 15 minutes or less. I wanted a way to prepare liver with minimal cooking...

Paleo Orange Marmalade

This fantastic Orange Marmalade takes just 20 minutes to make. It tastes yummilicious on toasted Paleo Fluffy White Bread or Paleo Carrot Muffins with Homemade Nut Butter. Oranges are naturally sweet, so it doesn’t take much sweetener to make a marvelous marmalade. Commercial marmalades are loaded with sugars, which give me a big sugar spike. I sweetened it with non-glycemic chicory root ...

Chocolate Chestnut Brownies

Today I NEED a GOOOOEY brownie with rich chestnut flavor. Just give it to me Paleo, free of gluten, grain, dairy, and sugar, and I’ll be your friend forever! Chestnuts aren’t even in season. Europeans, especially Italians, know about chestnuts, but they're still uncommon in the US. Their soft pulp grinds into a smooth flavorful pate, and the flavor tastes awesome with chocolate. Although chestnuts are technically tree-nuts, chestnut allergies are extremely rare. ...

Hemp Mayo with Sassy Flavor Variations

I'm so excited about this new discovery! Easy Vegan Mayonnaise that's smooth, delicious, and healthy too! Slather it on sandwiches or wraps. Use it a dip, a salad dressing, or a sauce for veggies. I wanted a creamy homemade mayo that's ready in minutes, with no risk of curdling ...

Strawberry Rhubarb Cobbler in a Cup

It's strawberry - rhubarb season, a delightful summertime treat not to be missed. So I decided to experiment with a cobbler in a cup. Yes, baked in a cup! It's very easy, high-protein, low carbs, high in nutrition, gluten free, and Paleo. This is THE original "cup cake", which makes a great snack or dessert for one ...

Mini Quiche, Paleo Style!

My new rule is to make all my recipes easier and easier - AND ever more delicious! This one is SOOOOO easy, and VERRRRY delicious! A simple quiche in a muffin cup is a great grab & go breakfast! ...

Paleo Pumpkin Bread

So satisfying as a breakfast or snack, Pumpkin Bread is a comfort food any time of year. This is a low-carb, Paleo-style bread, so it's grain-free, with natural, zero-sugar sweeteners. Try it with Spiced Chai Tea Latte or Paleo Hot Chocolate Mochaccino....

Wild Berry Shortcakes, Gluten-free & Paleo

Hello to the weekend! Eating berries out in Nature is all I want to do! OK, I called them wild, but they're actually cultivated raspberries, strawberries, blackberries, and blueberries from the Farmers' Market. Let the berries speak for themselves - they're delightful plain, and even better with ...

Blueberry Superfood Crumble Bars

These yummilicious bars have a blueberry filling and crumb topping. I’m always looking for easy, nutrient-dense breakfasts, snacks, or desserts that are low in sugars. These are loaded with high anti-oxidant berries and superfoods. ...

Chili Cheese Biscuits with Chipotle Butter

These yummy biscuits taste just like spicy cornmeal biscuits, only better! They're a crispy, Paleo, gluten-free version of that decadent cheese biscuit you'd dunk in your Southwest tortilla soup. I served them with Coconut Chipotle Butter -...

Paleo Sweet Potato Tots

I once thought tater tots were silly. But then I invented an easy way to make them super-healthy. Oh my! These crispy bites are flavorful, addictive, and made with all unrefined ingredients! Just grate raw sweet potatoes, mix the ingredients, roll into balls, and bake them. ...

Good Morning Paleo

Paleo Desserts