Snacks 171 results

Mini Quiche, Paleo Style!

My new rule is to make all my recipes easier and easier - AND ever more delicious! This one is SOOOOO easy, and VERRRRY delicious! A simple quiche in a muffin cup is a great grab & go breakfast! ...

Paleo Pumpkin Bread

So satisfying as a breakfast or snack, Pumpkin Bread is a comfort food any time of year. This is a low-carb, Paleo-style bread, so it's grain-free, with natural, zero-sugar sweeteners. Try it with Spiced Chai Tea Latte or Paleo Hot Chocolate Mochaccino....

Wild Berry Shortcakes, Gluten-free & Paleo

Hello to the weekend! Eating berries out in Nature is all I want to do! OK, I called them wild, but they're actually cultivated raspberries, strawberries, blackberries, and blueberries from the Farmers' Market. Let the berries speak for themselves - they're delightful plain, and even better with ...

Blueberry Superfood Crumble Bars

These yummilicious bars have a blueberry filling and crumb topping. I’m always looking for easy, nutrient-dense breakfasts, snacks, or desserts that are low in sugars. These are  loaded with high anti-oxidant berries and superfoods. ...

Chili Cheese Biscuits with Chipotle Butter

These yummy biscuits taste just like spicy cornmeal biscuits, only better! They're a crispy, Paleo, gluten-free version of that decadent cheese biscuit you'd dunk in your Southwest tortilla soup. I served them with Coconut Chipotle Butter -...

Easy Paleo Crustless Quiche

Is it really possible to bake a pie with no pre-made crust? Yes it is! This is a deeeelicious, gluten-free, Paleo quiche you can make in just one step. When it bakes, there's a magical crust on the bottom, sides, and top. The crust is created by layering the ingredients: coconut butter, cooked meat, onions, veggies, and pour the batter on top. Then bake, and presto! ...

Paleo Sweet Potato Tots

I once thought tater tots were silly. But then I invented an easy way to make them super-healthy. Oh my! These crispy bites are flavorful, addictive, and made with all unrefined ingredients! Just grate raw sweet potatoes, mix the ingredients, roll into balls, and bake them. ...

Traveling on a Healthy Diet?

By Jane Barthelemy. Anywhere you travel, whether it's London, or Los Angeles, eating healthy is a challenge. If you’re on a special diet, or if you just like to eat decent food, planning ahead is a requirement! Tomorrow I'm flying cross-country to a family reunion. I have just a few minutes to prepare a good meal...

Mint Chocolate Mousse

I'm not Irish, but I love Ireland and I especially love GREEN. Here's an absolutely delicious, INSTANT and refreshing mint mousse that will make your taste buds AND your blood cells tingle. It's so easy, just blend and enjoy in 5 minutes. I would NEVER use food coloring, so I had to come up with a HEALTHY way ...

Instant Hot Fudge Pudding

Unbelievably easy and decadently wonderful, this chocolate pudding is instant! It's made with blended sweet potato and cacao. Children and adults love the rich flavor, reminiscent of a Southern chocolate sweet potato pie. Mmmmmm! A quick and healthy snack or dessert, no one would guess they’re eating vegetable chocolate mousse! ...

Dairy-free Cheddar Cheese

I love sharp cheddar cheese! This Paleo-Vegan cheese tastes almost exactly like Wisconsin cheddar, except it's dairy-free. It is a firm, rich, creamy cheese, with a slightly tangy flavor. Delicious on crackers, slice it for sandwiches, grate it into salads and soups, or use it to make vegan cheese sauce for ...

Paleo Pizza Dough

Here's a quick and delicious gluten-fee, grain-free pizza crust. It has a slightly crispy texture with a rich flavor of garlic and herbs. It's a snap to make, as this pizza dough recipe has no yeast. This saves time, so you can mix it, press it in the pan, and use it! I prefer a no-yeast pizza crust because it's a lot quicker. ...

Dairy-free Mozzarella Cheese

An accidental discovery, this is now my absolute favorite "cheese" for Pizza. We DO want cheese on our pizza! It slices beautifully, and uses pure coconut instead of dairy. It has a milder flavor than Vegan Cheddar Cheese and Paleo Parmesan Cheese. Easy to blend, it's not quite an exact duplicate of the mozzarella taste. However it's so close...

Paleo Wraps

I love wraps because I can eat them with my hands like a sandwich without bread. These amazing green crepes are super-easy. Just blend and cook in 5 minutes. Blended veggies make them green. You can fill them with anything - egg salad, chicken salad, salmon, leftovers, raw or cooked veggies, whatever you have on hand....

Dairy-free “Blue Cheese” Dip

Everyone loves this tasty blue cheese dip, no matter what their diet! It tastes just like traditional blue cheese dip, except it is Vegan, Paleo, and dairy-free. A healthy appetizer you can make it in 5 minutes flat, it's made with coconut butter and lemon to mimic that authentic "Bleu Cheese" flavor. ...

Paleo Apple Buttercream Frosting

This creamy frosting has the irresistible flavor of caramel apples. Kids love it, and it tastes delicious on everything, from Applesauce Cake to Gingerbread. Even better, it is instant! Just whip it up in a food processor and ice your cake. No cooking, no waiting. I use tart apples like Granny Smith,...

Zucchini Pizza Bites

Fun to make and fun to eat, Zucchini Pizza Bites are a delightful appetizer, party food, snack or side dish. It's a simple pizza on a zucchini slice, but people go crazy for this delicious treat. The recipe is truly Paleo, Vegan, and Nightshade-free when you use No-Tomato Sauce and Vegan Mozzarella Cheese. Or ...

Paleo Pizza!

Watch out! There's a new Pizza in town. If you have a Pizza Passion like me, get ready. This Paleo Pizza is loaded with flavor and nutrition. It's a real meal. Most pizzas don't excite my senses - they're often tasteless with processed ingredients, acidic tomatoes, or don't satisfy ...

Berry Parfait with Coconut Kefir

For a quick breakfast or a snack, there's nothing like a creamy parfait. Use your favorite berries - today I used blueberries, raspberries and black elderberries. This is yummy with Easy Homemade Coconut Yogurt, coconut kefir or goat yogurt....

Paleo Chocolate Mousse

When I need a luscious snack or dessert in 5 minutes, this is my favorite treat. Creamy, rich chocolate is not only a gentle aphrodisiac. It also contains natural mood elevators such as Theobromine, and Phenethylamine, often called the “Love” chemical. Avocado lends a beautiful smooth consistency,...