coconut oil 41 results

Paleo Sweet Potato Tots

I once thought tater tots were silly. But then I invented an easy way to make them super-healthy. Oh my! These crispy bites are flavorful, addictive, and made with all unrefined ingredients! Just grate raw sweet potatoes, mix the ingredients, roll into balls, and bake them. ...

Chocolate Brownie Superfood Waffles

They look like waffles, and taste like heaven. But oh how appearances can deceive! What's masquerading as a decadently sweet chocolate waffle, is secretly a high-protein breakfast filled with superfoods. Here’s your chance to add all your favorite nutritious ingredients, and no one will guess they’re truly healthy. ...

Mint Chocolate Mousse

I'm not Irish, but I love Ireland and I especially love GREEN. Here's an absolutely delicious, INSTANT and refreshing mint mousse that will make your taste buds AND your blood cells tingle. It's so easy, just blend and enjoy in 5 minutes. I would NEVER use food coloring, so I had to come up with a HEALTHY way ...

Ooey Gooey Vegan Chocolate Cake

You asked for a healthy chocolate cake without eggs. Well, here it is! Super-luscious, ooey gooey chocolate cake, soft, and creamy, made with nutrient-dense real food. Sweet potato, chia seeds, coconut butter, and cacao make a perfect chocolate decadence cake! ...

Instant Hot Fudge Pudding

Unbelievably easy and decadently wonderful, this chocolate pudding is instant! It's made with blended sweet potato and cacao. Children and adults love the rich flavor, reminiscent of a Southern chocolate sweet potato pie. Mmmmmm! A quick and healthy snack or dessert, no one would guess they’re eating vegetable chocolate mousse! ...

Instant Sweet Potato Butterscotch Mousse

Make this yummy, rich, satisfying treat in just a few minutes. Smooth, creamy sweet potato with coconut butter tastes just like butterscotch pudding. AND it's a healthy vegetable! Sweet potatoes are high in beta-carotene and Vitamin A, a powerful antioxidant. They’re loaded with Vitamin B6, which is crucial ...

Easy Strawberry Mousse

Here's a super-quick and nutritious pick-me-up or dessert. You'll love the creamy texture. It's so simple, made with pure strawberries and coconut. Just blend, chill and serve. Only 5 ingredients plus love make it low-carb and luscious. ...

Chocolate Raspberry Love Bites!

Chocolate Raspberry Cheesecake Bars - You might just swoon at the sweet flavors in these romantic love bars! You'll taste 4 creamy layers in each bite - crunchy nuts, chocolate fondant, smooth cheesecake, and tart raspberry glaze. This is not a bar, it's a candy! A love bite! ...

Dairy-free Cheddar Cheese

I love sharp cheddar cheese! This Paleo-Vegan cheese tastes almost exactly like Wisconsin cheddar, except it's dairy-free. It is a firm, rich, creamy cheese, with a slightly tangy flavor. Delicious on crackers, slice it for sandwiches, grate it into salads and soups, or use it to make vegan cheese sauce for ...

Paleo Chocolate Sauce

Make this smooth and creamy Paleo chocolate sauce in 2 minutes flat. It's the perfect topping for healthy Paleo desserts because it's gluten-free, vegan, and diabetic-friendly. Use it on ice cream, pancakes, or cheesecake, you'll want to put it on everything. Smooth, creamy, and luscious, try it on ...

Paleo Chicken Pot Pie

Chicken Pot Pie has been my favorite since I was a little girl. This is an easy Paleo Pie baked in a skillet with a top crust only. The delicious crispy crust is gluten-free, grain-free, and low-carb. However it rolls out so easily and tastes so rich, you’d never guess it's "alternative". ...

Vegan Flan with Dulce de Leche

It looks and tastes like traditional flan, but there's no heavy cream, eggs, or sugar. It’s deliciously simple—just blend and chill. My Latino guests were surprised at the perfect custard-like consistency and flavor, especially when they learned it is made with cashews and coconut milk. ...

Paleo Apple Buttercream Frosting

This creamy frosting has the irresistible flavor of caramel apples. Kids love it, and it tastes delicious on everything, from Applesauce Cake to Gingerbread. Even better, it is instant! Just whip it up in a food processor and ice your cake. No cooking, no waiting. I use tart apples like Granny Smith,...

Paleo Eggs Benedict on Portobello Mushroom

I’ve always wanted to try Paleo-Style Eggs Benny. Today was the day! It was pretty quick to make and they tasted fabulous. We used Portobello mushrooms instead of toast. The blender hollandaise sauce is easy with melted coconut oil instead of butter. Or you can substitute grass-fed butter. ...

Zucchini Pizza Bites

Fun to make and fun to eat, Zucchini Pizza Bites are a delightful appetizer, party food, snack or side dish. It's a simple pizza on a zucchini slice, but people go crazy for this delicious treat. The recipe is truly Paleo, Vegan, and Nightshade-free when you use No-Tomato Sauce and Vegan Mozzarella Cheese. Or ...

Paleo Pizza!

Watch out! There's a new Pizza in town. If you have a Pizza Passion like me, get ready. This Paleo Pizza is loaded with flavor and nutrition. It's a real meal. Most pizzas don't excite my senses - they're often tasteless with processed ingredients, acidic tomatoes, or don't satisfy ...

Paleo Mayo, Egg-free!

Finally, here's a Paleo mayo recipe that is delicious, healthy, and soy-free! Instead of vegetable oils, it contains coconut and olive oils. It tastes fantastic on salads or vegetables. It's also a Vegan Mayo. As an egg-free mayonnaise, it’s perfect for picnics or packed lunches, as it can sit out of the refrigerator all day with no worries. And it's instant so you can use it immediately. This Paleo mayonnaise gets its creamy thick texture from solid oils. You'll want to spread it on ...

Vegan Ice Cream Sandwiches

These homemade ice-cream sandwiches will inspire any gathering, and they’re easy to prepare ahead of time. This recipe is Paleo, Dairy-free, and Raw. It's also diabetic-friendly and easy on your blood sugar, sweetened with zero-carb Just Like Sugar Table Top natural chicory root sweetener. Or use your favorite sweetener. ...

Paleo Chocolate Haystack Cookies

Chocolate Haystacks are super quick and delicious. In fact, there’s no need to bake these cookies. Just mix them, roll them, and eat them! They’re a great lunch treat or snack, and a fun recipe to make with children, no equipment required. And if you use one of the zero-glycemic sweeteners suggested, they're super-low in carbs, ...

Wild Berry Mini Cheesecakes

Today I made mini-cheesecakes with red elderberries that I found in the grocery. You can use any berry in season, such as blueberries, marionberries, raspberries, blackberries, chokeberries, gooseberries, etc. I go for the tart berries, which are high in antioxidants and won't spike anyone's blood sugar....

Paleo Desserts

Good Morning Paleo