Snacks 174 results

Paleo Honey-Mustard Chicken Wings with Goji Berry Glaze

Tangy honey-mustard chicken wings are a perfect irresistible snack, hot & spicy with an exotic twist. How about a zesty superfood glaze with turmeric and goji berries? Oh yeah! This tasty sauce will rev your engines! Turmeric is a powerful anti-inflammatory, ...

Matcha Maca Green Tea Superfood Bars

Matcha green tea powder is a potent superfood with 137 times more antioxidants than brewed green tea. Matcha's antioxidants are called catechins, which are powerful disease-busters that exist in no other food. Avocado makes these bars rich and creamy. Coconut butter makes them totally irresistible! ...

Paleo Dark Chocolate Avocado Mango Brownies

Delicious and easy, super-chocolaty, chewy brownies, are filled with mango chunks and nuts. Yep, they're a tantalizing flavor combo with chocolate, mango, and avocado in every bite! These babies are Paleo, free of gluten, grains, dairy, flour, GMO's, and sugar. They won't even spike your blood sugar or cause weight gain if you use the suggested non-glycemic sweetener. Hooray! ...

Instant Egg-free Cashew Mayo

Quick to blend, this creamy vegan mayo is healthier and tastier than oil based store-bought mayonnaise. You’ll want to spread it on everything! It's non-GMO, Paleo, low-fat, with no stabilizers, canola, trans-fats, or sugar. And it tastes fabulicious. Cashews make a wonderfully smooth base for mayo. And cashews are low in fat compared to other nuts. Yay! ...

Paleo Cranberry Orange Scones

These scones make a high-protein, nutrient-dense breakfast, dessert, or snack. Finally after 6 trials, I discovered how to make them irresistibly soft and moist. I found that frozen butter gives them a flaky texture and authentic old-world flavor. ...

OMG Paleo Chocolate Cashew Swirl Fudge!

Cashew-chocolate swirls on a chocolate Brazil nut crust, 1 square is the recommended dose to gently elevate your mood for the whole day! Chocolate stimulates endorphins in the brain for pleasant feelings of well being, excitement, and alertness. Yeah, I need that! There are 3 steps to make the fudge. ...

High-Protein Pumpkin Trail Mix Bars

A grab-and-go nutritious snack can save your whole day! These tasty fruit-nut bars are bursting with crunchy freshness, huge flavor, and high-protein superfoods that commercial energy bars can't touch. Pack them for a hike! I made a big 9 x 13 pan so I could freeze leftovers. ...

Pumpkin Hot Chocolate, Dairy-free

What could be more wonderful than hot chocolate, pumpkin, and foamed coconut milk? A nourishing snack or even breakfast, this treat is high in protein and Vitamin A. Most hot chocolate gives me a sugar spike and dairy allergy that destabilizes my metabolism for days - Ouch! However this recipe suggests non-glycemic sweeteners ...

Chocolate Nut Butters

I'm flipped over homemade nut butters! They save money, I can make lots of flavors, and I can choose my own healthy sweeteners. High in protein and other nutrients, flavored nut butters make a great snack! Start with my simple Homemade Nut Butter recipe and then come back to this page for chocolate and flavorings. ...

High-Protein Chocolate Superfood Pudding

This morning I was running late and needed a nourishing snack. On the counter I had an avocado, almond butter, and a can of coconut milk. In 1 minute I blended this high-protein superfood pudding, and Wow! It's a real meal deal. Amazing for breakfast, lunch, dinner, snack, or dessert, my idea was a nutrient-dense meal ...

Chocolate Cashew Butter Cookies

These easy Paleo cookies taste crispy, decadent, and chocolaty. But Aha! Appearances can deceive. In truth, they're filled with the healthy whole nutrition of cashews. You can buy cashew butter. Or you can check out my easy recipe for Homemade Nut Butter in Minutes. You'll save a bundle when you make homemade nut ...

Crispy Spiced Pecans

These nuts are amazing. I receive rave reviews every time I make them. Crispy pecans have a exotic spicy sweet coating that solidifies into a crunchy glaze as they cool. A great holiday snack, you’ll be tempted to eat the whole batch! They're delicious on Pumpkin Pudding with Spiced Pecans. ...

Dairy-free Coconut Cream Cheese

Smooth, rich, and creamy, I thought a Vegan Cream Cheese was impossible until I invented this! A spreadable Paleo cheese, it tastes delicious on Artisan Olive Bread. Make it in a blender with coconut milk, coconut butter and lemon for an incredibly yummy flavor without dairy, gum, or stabilizers. Hooray! Then chill and use it...

Sweet Potato Bacon Brownies

Shockingly delicious sweet potato bacon brownies combine three flavor favorites: 1) Chocolate 2) Bacon 3) Sweet potato! These babies are chewy, chunky, easy to make, and so soft they melt in your mouth like fudge. Even better, they won't raise blood sugar or add to your waistline if you use the suggested ingredients. This recipe is flourless, Paleo, low-carb, ...

Guilt-free Chocolate Chip Cookies

Watch out, there’s a new cookie in town! These guilt-free Chocolate Chip Cookies are sure to blow your Paleo mind, a perfect nourishing snack! Even better, these Paleo cookies won't raise blood sugar or add to your waistline. That's because they're made with coconut, almond meal, and sweetened with zero-sugar chicory root, ...

Chunky Apple Bacon Muffins

Why do apples and bacon taste so irresistible together? A fabulicious breakfast or snack, these are filled with apple chunks, crunchy walnuts, and bacon. They're Paleo, free of gluten, grains, sugars, dairy, and processed foods. They won't raise blood sugar or cause weight gain if you use the recommended natural zero-sugar sweeteners. ...

Paleo Pumpkin Chai Blondies

Pumpkin is my favorite flavor, especially when it's paired with chocolate. These bars are perfect for Thanksgiving, and equally yummy made with squash or sweet potato. I love blondies with chocolate chips, and finally found Paleo 100% chocolate chips! Hooray! Most chocolate chips are loaded with sugar. Even "healthy" chocolate chips are 35% to 70% cacao. ...

Paleo Brownie in a Cup

Decadently wonderful, sensuously delicious. It’s hard to believe it’s healthy. Look at the 100% Paleo ingredients, unprocessed, low-carb. You be the judge. A brownie in a cup. Yes, baked in a cup. Just stir the ingredients together and bake. 20 minutes later, you’re in heaven. ...

Paleo Avocado Key Lime Pie Bars

Refreshing and creamy, when I tasted these bars I couldn't believe how delicious they were (and I'm pretty sure you'll have the same reaction as well!) The filling is made with fresh lime juice and creamy avocado. Smooth, cool, and exhilarating, mild avocado adds richness to these Key ...

Paleo Mayan Chocolate Brownies

These brownies are chewy, rich, luscious, and spicy because they're made with pure Mayan ingredients like cacao, coconut, chia seeds, avocado, and hot pepper. Gluten-free, grain-free, flourless, non-glycemic, and Paleo, you'd never guess by the amazing flavor and texture. Avocado provides healthy ...

Good Morning Paleo

Paleo Desserts