almond meal 63 results

Best Gluten-free Focaccia

Celebrate with my favorite authentic Italian Flat Bread, an easy comfort food everybody loves. This quick gluten-free, grain-free Paleo Pizza is so satisfying that it transports me to Tuscany. A great crust recipe for your favorite topping, this is delicious with onions, veggies, or even plain. I like to enjoy warm focaccia instead of bread as a quick snack or side dish. The subtle flavors of toasted onion and olive oil were a hit! No equipment needed. Makes a 12-inch focaccia. [amd-zlrec...

Gluten-free Blueberry Pancakes with Berrylicious Sauce

I can’t live without blueberry pancakes. Especially when we can enjoy them in 15 minutes. These babies are healthy, grain-free, quick, and scrumptious. As you probably know, I'm very fond of coconut butter, which gives a luscious, low-carb richness without  chemicals, flour, or gluten. Hooray! Blueberry pancakes taste even better with easy Berrylicious Sauce. BTW, leftover pancakes freeze well in a resealable bag with parchment paper between the layers. Pull them out when needed and heat ...

Easy Crustless Quiche, Dairy-free

How do you a bake a Quiche with no crust? This is a delicious, gluten-free, dairy-free quiche you can make in just one step. When it bakes, it makes its own magical crust on the bottom, sides, and top. The crust is created by layering these special ingredients: coconut butter, onions, veggies, and pouring batter on top. Then bake, and presto! Your delicious pie is ready. Vary the recipe 1,000 ways - add your favorite veggies, leftover diced meat, and it always comes out yummy! Look for meats ...

High-Protein Quinoa Olive Bread – YUMMY!

Are you sick and tired of high-carb breads that add to your waistline? This easy gluten-free, grain-free bread is just the opposite. It is full of nutrient-dense superfoods and black olives. It's a quick bread with baking soda, so there's no need to wait for yeast to rise. And the main ingredient is quinoa! Other high-protein ingredients are almond meal, chia seeds, hemp nuts, and pumpkin seeds. It tastes VERY yummy with real grass-fed butter, and also with my surprising homemade ...

Coconut Oven-Fried Chicken with Herbs

Absolutely the best 'fried' chicken I've ever tasted! Just dip, roll in shredded coconut, and bake. It's a super-easy comfort food favorite. Even better, it's gluten-free, grain-free, Paleo, with no GMO's or processed ingredients. You'll love how fast this dinner comes together, and how simply delicious. I serve it with a vegetable such as Broccoli with No-Cheese Sauce, or Asparagus Gremolata and Fermented Veggies. ...

Paleo Onion Herb Crackers

Today I was in the mood for a savory, crispy snack. These irresistible crackers are alive with the flavor of fresh onion, garlic and herbs. Gluten-free and grain free so delicate and tasty, you’d never know they're made with pure coconut and almond meal....

Grain-Free Paleo Pizza Dough

Here's a quick and delicious gluten-fee, grain-free pizza crust. It has a slightly crispy texture with a rich flavor of garlic and herbs. It's a snap to make, as this pizza dough recipe has no yeast. This saves time, so you can mix it, press it in the pan, and use it! I prefer a no-yeast pizza crust because it's a lot quicker. You can make this pizza crust in either 12" or 16" size. Find the ingredient amounts for both sizes below. A round pizza pan or any flat tray will work fine - just make ...

Real-Food Paleo Pizza!

Watch out! There's a new Pizza in town. If you have a Pizza Passion like me, get ready. This Paleo Pizza is loaded with flavor and nutrition. It's a real meal. Most pizzas don't excite my senses - they're often tasteless GMO fake food, or overly salted with processed ingredients, acidic tomatoes, and don't satisfy my deep craving. However this pizza is luscious and alive with real-food flavor. A pizza crust should be delicious too! Here's a recipe for easy yeast-free 12" crust. Or take a ...

Hi-Protein, Low Carb Breakfast Cookies! Compare the Nutrition

These scrumptious crunchy cookies are a great grab-and-go breakfast, with high-protein, low-carbs, and whole-food nutrition. Breakfast cookies are a dime a dozen. But they're often loaded with sugars and carbs - the kind that add to your waistline and are guaranteed to spike blood sugar.  This recipe makes 20 giant cookies, enough to freeze for a rainy day. To satisfy my curiosity, I compared the nutrition facts of a Conventional Breakfast Cookie #1 with my own healthy Breakfast Cookie ...

Chocolate Pumpkin Sour Cream Waffles

The rich, mellow flavor of pumpkin blends beautifully with chocolate. I heard that waffles were invented in medieval times, when a knight in full armor sat on a cake outside a lady's house in Sweden. What was he thinking? Anyway, somehow Våffels were born! These babies are Paleo, gluten-free, and grain-free. They taste decadently luscious, however they're secretly loaded with whole-food nutrition of pumpkin, berries, beets, high-protein almonds, and chia seeds. Ha ha! Even better, ...

Easy Vegan Focaccia with Rosemary

This is a fantastic crispy flat bread with a savory topping that's great for vegans and anyone avoiding eggs. It's something like a Focaccia Pizza, topped with my delicious Vegan Parmesan Cheese that tastes just like "Parmigiano Reggiano". Chia seeds are a highly nutritious egg-substitute that creates a soft, pleasing texture in the bread. White chia seeds are available in most whole food groceries, and disappear in the the bread. Black chia seeds will make black spots, but it will taste just the same. ...

Ooey-Gooey Vegan Chocolate Cake

Somebody asked for a healthy chocolate cake without eggs. OK. Well, here it is! Super-luscious, ooey-gooey chocolate cake, soft, and creamy, made with nutrient-dense real food. Yep! It has sweet potato, chia seeds, coconut butter, and cacao to make a perfect chocolate decadence cake! It's very easy to make this in a food processor or a blender. This is just another experiment in vegan cakes, and it came out fantastic! There's just a hint of orange, because chocolate and orange taste di...

Paleo Hamburgers with Low-Carb Ketogenic Buns!

How do you like your hamburger? My idea of heaven is a grass-fed burger piled high with avocado, lettuce, tomato and organic bacon. However THIS post is all about the Keto bun!  Ha ha!  My new discovery is a super-easy low-carb bun that's gluten-free, grain-free, with no pesticides or Monsanto ingredients. Mix the batter in a food processor with coconut butter and eggs. Bake in an English muffin ring. Presto! The bun rises beautifully in the oven and slices just like a hamburger bun. ...

Vegan Cheddar Cheese Dip

Today I was in the mood for old-fashioned cheese dip! Tangy and rich, this tastes just like sharp cheddar cheese cheese, except it is 100% dairy-free, made with luscious coconut butter, lemon, nutritional yeast, and carrot. It tastes especially satisfying with raw vegetables, Gluten-Free No-Cheese Crackers or ...

Paleo Sesame Seaweed Crackers

These crispy Sesame Seaweed Crackers are fantastic with Vegan Cream Cheese Dip with Seaweed, or Vegan Blue Cheese Dip with Garlic! You'll love the rich flavors of sesame and cracked black pepper. Seaweed has a delicious flavor and is loaded with healthy minerals from the sea, such as B-vitamin, ...

Paleo Carrot Muffins for Breakfast!

Here's a great grab-and-go high-protein breakfast! These babies will sustain you all morning. I was taking a week off in a Taos cabin, where the natural beauty is gorgeous. But uh oh! No healthy muffins to be found - everything was full of sugar and GMO grains. So I invented these tender muffins with fresh organic carrots and farm eggs. Ooooh - they came out so yummy! No one would guess they're Paleo, 100% free of gluten, grains, glycemic sweeteners, GMO's, dairy, and processed ...

Paleo Empanadas with Avocado Sauce

These tasty empanadas make a fantastic appetizer, a snack or a meal. Kids love them and they’re a fun finger food for gatherings. This recipe is unique because it is grain-free, gluten-free, and 100% Paleo. The pastry dough is made with pure coconut flakes, almond meal, and arrowroot. The Vegan filling contains mushrooms, greens and Latino spices. I'm actually mostly excited about the avocado sauce, because  it's one of the world’s healthiest superfoods. In addition to being delicious ...

Gluten-free Sugar-free Red Velvet Cupcakes with real BEETS!

QUIZ: When is a decadent snack also a SUPERFOOD? These babies are made with HIGH-NUTRITION beets, apple, coconut butter, and eggs. Does this count as a VEGETABLE? Or a GUILT-FREE DESSERT?  One thing for sure, the luscious, deep red color is from REAL BEETS, never artificial food coloring. In fact, these cupcakes are made with nutrient-dense, low-carb ingredients from NATURE that taste fantastic! That's because they're are free of processed, glyphosate-infused ingredients like flour, gluten, ...

Grain-free Paleo Squash Pancakes

Squash pancakes with Maple Fruit Sauce are a quick, nourishing breakfast. Fresh butternut squash has a mild, natural sweetness that enriches these gluten-free, grain-free pancakes. Super easy to make, you can substitute any winter squash, such as pumpkin or acorn squash. I love butternut squash because it is quick to peel,...

“Peanut Butter” Cookies with no Gluten, Grain, or Peanuts! Ha Ha!

I call these babies "No-Peanut Butter Cookies". They taste just like classic peanut butter cookies, crunchy on the outside, soft in the inside. They're Paleo, free of peanuts, gluten, grains, dairy, GMO's and sugars. Even better, they're incredibly easy to make, high in protein and ridiculously low in carbs. Hooray! Use ANY nut butter you like. I used toasted cashew, pumpkin, and almond butters, plus raw hemp butter. See my nut nutritional analysis. You'll need altogether 1 1/2 cups nut ...