Quick & Easy 337 results

You don’t need to spend a lot of time to enjoy healthy food! Here are all my Quick & Easy recipes. Enjoy! And don’t forget to leave your comments.

Paleo Dark Chocolate Soufflé

Julia Child never dreamed of a soufflé this easy! Just blend and bake, no egg whites to beat. And Ohhh! The flavor! Rich, creamy and yes, VERY chocolaty. When I served it, a hush came over the room - a good sign! I discovered that a blender makes a fine soufflé, so I put away my egg beater. This soufflé is not only ...

Healthy Coconut Macaroons in 3 Flavors!

Plain, chocolate, or caramel, which is best? Everyone knows the best macaroons are crunchy on the outside and chewy in the middle. Gluten-free, perfect for Passover, and my #1 easiest cookie, anyone can make guilt-free Paleo macaroons in under 30 minutes. All you need is shredded coconut, eggs, coconut milk, and ...

Coconut Cream Cheese Frosting – Vegan!

You’re going to fall in love with this amazing frosting! It is easy to blend and tastes absolutely scrumptious. Paleo and gluten-free, it has a sweet, tangy flavor of lemon, and a consistency like cream cheese without the dairy impact. This frosting is great on Red Velvet Cupcakes, or Orange Nut Muffins, ...

My Rejuvenating Paleo Coffee Ritual

I’ll NEVER give up my coffee ritual EVER. Warm, rich, tantalizing, and SUPER rejuvenating! Move over Starbucks! My “coffee” is made from pure natural roasted roots of chicory and dandelion. The familiar coffee jolt we crave will actually add 10 years to your appearance and body age. ...

Wild Salmon & Cashew Aioli Sauce

Yesterday I wanted a quick and different way to prepare salmon. Aha! How about a blended cashew aioli sauce? Surprise ingredients, fish sauce and cod liver oil, made it high in Omega-3 oils, super-healthy, and delicious with fish! I wanted to put the sauce on everything... ...

Pomegranate Pear Sauce

I was making the Paleo Pumpkin Pancakes for breakfast, and didn't have any syrup. Hmmm... What to do? All I had was a pear and a bit of Pomegranate powder. I threw them in the blender and presto! OMG, this divinely luscious sauce was the result. Yummy and instant! Try it on Buckwheat Pancakes, Plantain Pancakes, ...

No-Bake Paleo Pumpkin Nut Balls

These Caveman Cookies are a super-quick, high-protein snack, and easy enough for a child to make. They're also a yummy way to use up leftover pumpkin. If you use one of these natural zero-glycemic sweeteners, they won’t raise blood sugar or cause hyper-activity in kids. ...

Paleo Apple Fritters with Caramel Sauce

These grain-free, gluten-free apple fritters are super-easy and the flavor is divine. Or are they flapjacks? They taste fantastic with Paleo Caramel Sauce, Maple Fruit Sauce, or Berrylicious Sauce. Super low in carbs, these pancakes won't affect your blood sugar if you use one of the suggested sweeteners. They're fluffy, moist and soft, as they...

Paleo Baked Sweet Potato with Bacon

Who wants a hot baked sweet potato slathered with Coconut Sour Cream and bacon? Today I felt an irrepressible craving for comfort food that makes me feel warm, safe and loved! Luscious trimmings, such as dairy-free Coconut Sour Cream, green onions, bacon, and melted ghee, ...

Congee, My Favorite Comfort Breakfast

Just as Americans love chicken soup, Asians crave Congee. Easy to make and light on the digestion, Congee is a beloved comfort food from Shanghai to Manila. Ridiculously simple to prepare overnight in a slow-cooker, your breakfast will be soft, hot, and ready to eat in the morning. Also known as jook, kanji, hsi-fan, or zhou, it is basically rice porridge...

Paleo Sweet Potato Mini-Muffins

Today I had an irresistible craving for healthy muffins, not too sweet, with the rich flavor of sweet potatoes. I adore these for breakfast, snack, or dessert. Mini-muffins seem so small and innocent, I can pop half a dozen in my mouth before I catch myself. Anyway, it's not a problem as these are pretty much guilt-free,...

Paleo Pumpkin Coconut Macaroons

These super-easy cookies taste crunchy on the outside, and like pumpkin pie on the inside. Kids love to make them as they're foolproof and quick to enjoy. Made of real food and so yummy, no one will ever guess they're healthy. Especially if you use a zero-sugar natural sweetener suggested, then they're 100% guilt-free ...

Sausage Stuffed Delicata Squash

Homemade sausage is easy, and far tastier than store-bought. It's quick to mix ground meat with herbs and spices. Spoon it into a squash and bake, for one of the easiest meals in town. And yummiest! I used organic ground turkey. However grass-fed, grass-finished beef, bison, non-gmo chicken, or pork are also delicious. ...

Amazing Hazelnut Brownies

OK, this is trouble...a serious love affair with um - hazelnuts. Their deep, dark, rich flavor blends tantalizingly with chocolate. Pure hazelnut butter, toasted hazelnuts, and hazelnut meal put these Paleo brownies right over the top as the fudgiest and chewiest I've ever tasted. They're free of gluten, grains, dairy, ...

Tuscan Chicken Livers with Prosciutto

Even folks who hate liver love this easy recipe. Tuscany has long been an epicenter of traditional cooking lore, with its refinement and emphasis on rich flavor using simple, healthy ingredients. The addition of Prosciutto, lemon, anchovy, and herbs to chicken livers give this easy dish a satisfying...

Kale with Sesame Tahini Sauce

I used to think kale was terribly boring, however this sesame tahini sauce perks it right up into a tasty vegetable everyone loves. Kale is loaded with nutrients such as vitamins A, B, C, and especially K - a vitamin many people need. Just 1 serving of kale contains almost 4 grams of protein....

Chocolate Avocado Zucchini Muffins

It’s zucchini season and gardens are overflowing. What to do? Aha! Zucchini muffins, but with a twist! I wanted to know if avocado and chocolate together would make an incredibly moist and rich muffin. Well, the answer is emphatically yes! These babies have a lusciously smooth texture using low-carb, grain-free coconut butter...

Dark Chocolate Avocado Fudge!

The easiest fudge I ever made. And oh my! The most delicious by far. With a velvety smooth texture and crunchy nuts, it's quick to make as there's no heating or baking - just mix and chill. Avocado has a mild flavor, so I added cinnamon and allspice. The spices blend beautifully with chocolate, however they're optional. ...

Dark Chocolate Macaroons, Paleo

These are super-easy, a Paleo version of that decadent old-fashioned macaroon made with evaporated milk and tons of sugar. But these are free of flour, gluten, grains, sugar and dairy. I made the Mexican Chocolate Macaroon variation below - it's a spicy twist on the traditional treat....

Sesame Seaweed Superfood Squares

Sweet toasted sesame seeds make these squares crunchy with a hint of Asian flavor. Mild tasting hiziki seaweed makes these nutrient-dense and irresistibly scrumptious. Also called hijiki, you can find it in the Asian section of most grocery stores. It may appear expensive, however you only need a tiny bit, ...

Good Morning Paleo

Paleo Desserts